“Face of Anxiety” by Amy Rhodes
Moderated by Lori Paul-retired Flight Attendant
Incorporating meditation and DBT as it relates to anxiety
Wednesday, April 22 and 29, 2020-12:00 pm EDT-1:00 pm EDT
Join Zoom Meeting–ZOOM MEETING Meeting ID: 168 058 984/Password: 309272
“Stress and Health: What Actually Gets Injured? The Impact of Stress on Our Daily Lives and Building Resilience” by Kevin McCauley
In this lecture, we will explore the physiology and pathophysiology of stress and trauma, how this science translates into effective strategies to minimize the impact of stress on our lives, avoid turning stress into trauma, and build resilience in order to live a long life.
Thursday, April 23, 2020-4:00 pm-5:00 pm EDT
You must register before the lecture: https://catalog.pesi.com/item/59173
Peaceful Landings” by Sabrina N’Diaye
Virtual healing on managing emotional, spiritual, stress, and physical challenges during uncertain times
Thursday, April 30, 2020-11:00 am-1:00 pm EDTEmail for registration-https://forms.gle/LsAdxkMWZoC6QTG98
In Solidarity,
Terry, Jake, Adam, Melinda and Megan