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        You are here: Home / Archives for Latest News

        AFA News in Review – April 17, 2026

        April 17, 2026 17:00

        In This Edition

        • Navigating Acute & Delayed Stress As A Flight Attendant
        • Next Week’s Events

        Navigating Acute & Delayed Stress As A Flight Attendant

        Originally posted April 14, 2026

        From turbulent skies to unexpected emergencies, Flight Attendants face high-pressure situations that test our resilience every day. Understanding the unique stresses of our profession—and how to spot their warning signs—is the first step toward staying healthy and prepared both on and off the job.

        Read More >


        Next Week’s Events

        Tuesday, April 21Monthly Scheduling Committee Meeting (pmAS)
        Wednesday, April 22Monthly Communications Committee Meeting
        Thursday, April 23Alternate Dispute Resolution (ADR) (pmAS)

        See the MEC Event Calendar >

        Filed Under: Latest News Tagged With: AFA News in Review

        Navigating Acute & Delayed Stress As A Flight Attendant

        April 14, 2026 13:00

        Stress is an inherent aspect of the Flight Attendant profession, often stemming from the demanding nature of responsibilities and the unpredictable nature of air travel. It’s essential for Flight Attendants not only to understand the different types of stress they may encounter but also to recognize the warning signs of acute and delayed stress for effective stress management.

        Acute Stress: Turbulence in the Mind

        Acute stress is like sudden turbulence during a flight—an unexpected and intense event that can disrupt the normal flow of operations. Flight Attendants may experience acute stress during emergency situations, unruly passenger incidents, or unexpected flight delays. This type of stress triggers the body’s fight-or-flight response, leading to physiological changes such as a rapid heartbeat, shallow breathing, and gastrointestinal discomfort.

        Physical Symptoms of Acute Stress:

        • Heightened heart rate
        • Nausea or stomach cramps
        • Rapid breathing

        Cognitive Impact of Acute Stress:

        • Impaired decision-making
        • Difficulty concentrating
        • Emotional reactivity

        Delayed Stress: The Quiet Aftermath

        Delayed stress, much like a delayed flight, doesn’t manifest immediately but can have lasting effects. Flight Attendants may experience delayed stress after particularly challenging flights, traumatic incidents, or extended periods of high stress. This type of stress can be confusing as it emerges after the initial event has passed, potentially catching individuals off guard. Symptoms of delayed stress include:

        • Persistent feelings of anxiety or unease
        • Intrusive thoughts or flashbacks related to the stressful event
        • Difficulty sleeping or concentrating

        Proactive Stress Management Strategies

        Flight Attendants can adopt various strategies to manage stress effectively and maintain their well-being amidst the challenges of their profession.

        Self-Care Practices:

        • Regular exercise and physical activity
        • Adequate rest and sleep
        • Mindfulness or relaxation techniques

        Seek Support:

        • Utilize your AFA EAP
        • Connect with peer support groups or mental health resources

        Set Boundaries

        • Establishing work-life balance
        • Learn to say no to additional responsibilities when feeling overwhelmed

        Remember, our AFA Employee Assistance Program (EAP)/Professional Standards Committee is here to support you. Reach out for confidential assistance, resources, and guidance tailored to your needs at (949) 470-0493 or (800) 424-2406.

        Filed Under: AFA News Now, EAP/Professional Standards Committee

        AFA News in Review – April 10, 2026

        April 10, 2026 17:00

        In This Edition

        • Protect Yourself From Potential Discipline on Social Media
        • Shared on Social
        • Next Week’s Events

        Protect Yourself From Potential Discipline on Social Media

        Originally posted April 10, 2026

        Think what you say on private social media groups or your personal account is secret? Even behind closed groups or privacy settings, your social media posts, comments, and reactions can affect your job, so it’s smart to know the rules before you hit ‘post.’

        Read More >


        Shared on Social

        Check out this week’s highlights from our social media! Click on a graphic below to view the original post on Instagram. Be sure to follow us for the latest updates and news as we share it!

        Originally posted April 8, 2026


        Next Week’s Events

        Monday, April 13Monthly Hotel Committee Meeting
        Tuesday, April 14 – Thursday, April 16Regular MEC Meeting
        Thursday, April 16LEC Officer Elections: Nominations Close –Council 19 (SEA pmAS), Council 39 (PDX), Council 43 (HNL)
        Thursday, April 16Alternate Dispute Resolution (ADR) (pmAS)

        See the MEC Event Calendar >

        Filed Under: Latest News Tagged With: AFA News in Review

        Protect Yourself From Potential Discipline on Social Media

        April 10, 2026 16:00

        Our Grievance Committee would like to provide background on social media, protected classes, and discipline.

        Federal protected classes include race, color, religion, sex (including pregnancy, sexual orientation, or transgender status), national origin, age, disability, or genetic information. 

        Alaska’s People Policy says:

        Personal Conduct
        22. Threatening, intimidating, or discourteous behavior, including abusive, profane, or obscene language, acts, or gestures, to guests or employees at any time will not be tolerated.
        23. Any form of harassment or discrimination based on a Protected Characteristic is prohibited.

        Flight Attendants have also faced discipline under the Social Media section of the People Policy.

        Alaska Airlines management has disciplined for posts made in Flight Attendant-run social media groups such as Galley Tea, Patriots with Wings, and others, as well as Flight Attendants’ personal pages, even with very little to show that the poster was a Flight Attendant employed by the company.  In fact, an arbitrator upheld discipline, although there was very little evidence on the Flight Attendant’s personal page to identify them as a company employee.  

        We know the world feels unsettled right now, and even within our group, people have strong and different opinions. Still, management continues to issue discipline when company policies are broken, no matter what is happening in the news. Depending on the nature and severity of an incident, outcomes may range from a warning to suspension, or even termination. It’s important to be aware that violations of company policy, whether on social media or in other contexts, can result in a wide range of disciplinary actions.

        Most Flight Attendants who were disciplined for social media posts were reported by co-workers. Usually, the person reporting did not want anyone fired—they just wanted the post taken down or prevented from happening again. Instead of going straight to management, you can contact AFA Professional Standards for help. You can find their contact information on the EAP/Professional Standards Committee page of the AFA Alaska + Hawaiian website. The Committee can help facilitate resolution between Flight Attendants without management involvement. Sometimes, taking some breathing room and understanding can help the situation.  

        We may not always agree, but everyone wants a respectful and positive workplace. Both AFA and Alaska have rules about treating others with respect at work and online. Please think carefully before posting or commenting on social media and be considerate in your interactions with other Flight Attendants and passengers. If you avoid posting or commenting on things that could break company policy, you can avoid problems.

        If you have questions, please contact your Local Grievance Committee or LEC Officers.

        Filed Under: AFA News Now, Grievance Committee Tagged With: People Policy, social media

        AFA News in Review – April 3, 2026

        April 3, 2026 17:00

        In This Edition

        • Pre-Merger Hawaiian Inflight Service Committee Update – March 2026
        • Human Rights & Equity Committee Meeting Recap – 1st Quarter 2026
        • Next Week’s Events

        Pre-Merger Hawaiian Inflight Service Committee Update – March 2026

        Originally posted March 30, 2026 | Pre-Merger Hawaiian

        Pre-merger Hawaiian Flight Attendants are set to experience a significant transition as the next major milestone in the merger process approaches. The cutover to the single Passenger Service System, the launch of the Block2Block app, and the shift of all 787 flights to Alaska-branded service will directly reshape our daily routines and the service we deliver onboard.

        Read More >


        Human Rights & Equity Committee Meeting Recap – 1st Quarter 2026

        Originally posted April 2, 2026

        Curious about how our AFA Human Rights & Equity Committee is working to create a safer, more supportive workplace? Learn about guidance and reporting tools for interacting with ICE agents, and about the Committee’s ongoing advocacy for cultural tattoos and accessible layover accommodations.

        Read More >


        Next Week’s Events

        No events scheduled 

        See the MEC Event Calendar >

        Filed Under: Latest News Tagged With: AFA News in Review

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        Have an issue or concern to report to AFA?  Click here to access the AFA Alaska online support center.

        Latest News

        • AFA News in Review – October 2, 2026
        • That’s a Wrap on Government Affairs Focus Month!
        • Human Rights & Equity Committee Meeting Recap – 3rd Quarter 2026
        • MEC Town Hall Video and Q&A Recap – September 23, 2026
        • PBS Webinar – October 7, 2026
        • Meet Our Local Chairpersons – September 2026
        • Council 43 Update – Local Council Meeting: November 6
        • URGENT: Sleep Room in Portland?
        • Hotel Committee Meeting Recap – September 2026
        • Register Now: Reserve Webinar – Wednesday, October 21

        That’s a Wrap on Government Affairs Focus Month!

        October 2, 2026

        As Government Affairs Committee Focus Month comes to a close, we want to sincerely thank everyone who tuned in, asked insightful questions, and shared resources throughout September. Whether you watched a quick video on the van or started a conversation about voting in the crew lounge, your engagement made a difference. We started this month […]

        Human Rights & Equity Committee Meeting Recap – 3rd Quarter 2026

        October 1, 2026

        On Wednesday, September 23, 2026, our AFA Human Rights & Equity Committee Chairpersons met for their regular quarterly meeting to advance ongoing activism, promote workplace equity, and champion meaningful policy improvements across our workplace. Your representatives attending the meeting were Nyachan Chuar (ANC), Soon Kim (HNL), Bruni Agosto-Pinal (pmHA LAX/SEA), Aaron Miller (PDX), Erika Daniel […]

        MEC Town Hall Video and Q&A Recap – September 23, 2026

        October 1, 2026

        Whether you joined us live or are ready to watch on your own schedule, the full recording of our September 23 MEC Town Hall is now available! Catch up on the discussions and hear directly from our MEC Officers and AFA panelists. Watch the video anytime on our AFA Alaska + Hawaiian YouTube channel using the link below. (Note: […]

        Hotel Committee Meeting Recap – September 2026

        September 29, 2026

        In September, our Hotel Committee participated in two meetings: the standing monthly meeting with Crew Hotels on September 14, and a Quarterly Business Review (QBR) with the company’s hotel procurement vendor, API, on September 23 (pmAS) and September 24 (pmHA) in Seattle.  Representing you at these meetings were Dori Marron (ANC), Jarod McNeill (SEA pmAS), […]

        Register Now: Reserve Webinar – Wednesday, October 21

        September 28, 2026

        This message is for pre-merger Alaska Flight Attendants When Crew Scheduling calls at 3 AM with a change to the trip you self-assigned, do you know your contractual rights? Understanding what management can—and cannot—do on reserve is your strongest line of defense. Join our Reserve Committee for “Is This Legal?”, the second installment in our three-part pre-merger […]

        Recent Posts

        • AFA News in Review – October 2, 2026
        • That’s a Wrap on Government Affairs Focus Month!
        • Human Rights & Equity Committee Meeting Recap – 3rd Quarter 2026
        • MEC Town Hall Video and Q&A Recap – September 23, 2026
        • PBS Webinar – October 7, 2026
        • Meet Our Local Chairpersons – September 2026
        • Council 43 Update – Local Council Meeting: November 6
        • URGENT: Sleep Room in Portland?
        • Hotel Committee Meeting Recap – September 2026
        • Register Now: Reserve Webinar – Wednesday, October 21
        • FlightPAC: Building Our Collective Influence
        • AFA News in Review – September 25, 2026
        • Council 39 September 2026 Update
        • Council 47 Update – FFA Sign-In Paperwork
        • Council 43 Update – Hurricane Nolo

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